Letter 12: Medication
Valerie Marie Valerie Marie

Letter 12: Medication

Mary suggest misery is related to maladaptive behavior patterns, poor communication skills, irrational thinking, and a lack of meaning in life.

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Letter 9: Metaphor
Valerie Marie Valerie Marie

Letter 9: Metaphor

“If you jump off that cliff I’ll stay in contact. We can have some great talks as you fall, but I can’t stop you from crashing and burning at the bottom of the valley.” - Mary Pihper

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Letter 8: Happiness
Valerie Marie Valerie Marie

Letter 8: Happiness

“Happiness is related to character structure, work, health, and relationships.”

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Letter 7: Pain
Valerie Marie Valerie Marie

Letter 7: Pain

“To live is to suffer, to survive is to find some meaning in the suffering” - Friedrich Nietzsche

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Letter 6: Connecting the Dots
Valerie Marie Valerie Marie

Letter 6: Connecting the Dots

We come in with fragments—memories, habits, fears, and reactions—and it takes time, safety, and the right kind of support to see how everything fits together.

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